Links, Resources, Research Database.

Dear Reader,
We are pleased to bring to you , some of the body of evidence that supports our  claims  that word expression affects us and does make changes in us and changes to things around us too. Also, word causes healing and affects our happiness.

1) From Royal College of Psychiatrists: Cognitive Behaviour Therapy (CBT) , basically a talking treatment (word expression) is effective in the following: It has been found to be helpful in:

 Anxiety
 Depression (severe unhappiness)
 Panic
 Agoraphobia and other phobias
 Social phobia
 Bulimia
 Obsessive compulsive disorder
 Post traumatic stress disorder
 Schizophrenia

Yet, this is a talking treatment (word expression).
http://www.rcpsych.ac.uk/mentalhealthinformation/therapies/cognitivebehaviouraltherapy.aspx

2) Expression of words can cause changes in us and in around us:
http://www.annals.org/cgi/content/abstract/132/11/903

3) Expression of words does alter our immunity and the ways we feel/happy.
http://www.bmj.com/cgi/reprint/319/7205/269.pdf

See Also: Effects on immune mediated illness need substantiation in independent studies .Editorials. Writing As Therapy. BMJ 1999;319:270-271 ( 31 July ).

4) Word and Healing:
http://ecam.oxfordjournals.org/cgi/content/full/2/2/161

5) Being Positive And Expression of Positive Words Can  Make You Happy.

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfilment , By Martin E.P. Seligman, Ph.D. New York, Free Press, 2002
See also: http://www.authentichappiness.sas.upenn.edu/Default.aspx